Moong Green – Pesarlu – 1kg
Original price was: ₹220.00.₹168.00Current price is: ₹168.00.
Wholesome Goodness for a Healthy Lifestyle!
Discover My Natural Moong Green (Pesarlu), premium whole green gram that’s a powerhouse of nutrition. Sourced directly from sustainable farms, our Moong Green is meticulously cleaned to ensure purity, natural flavour, and maximum health benefits for your family’s daily meals.
Why My Natural Moong Green is a Must-Have
Choose My Natural Moong Green for a truly nourishing and versatile addition to your diet.
- 1. Rich in Plant Protein: An excellent vegetarian protein source, vital for muscle building and overall body repair.
- 2. High Dietary Fibre: Aids digestion, promotes gut health, and keeps you feeling full, supporting weight management.
- 3. Nutrient-Packed Superfood: Loaded with essential vitamins (B-complex) and minerals like iron, magnesium, and potassium.
- 4. Easy to Digest: Despite being a whole pulse, green moong is known for its light and easy digestibility.
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Product Description
Experience the Wholesome Magic of My Natural Moong Green
My Natural Moong Green (Pesarlu) is a beloved and highly nutritious pulse widely used across Indian cuisines. It’s especially popular for its health benefits, including boosting energy and being easy on the stomach. Our commitment to purity means you get unpolished, naturally grown green gram that retains all its inherent goodness. Its tender texture and earthy flavour make it a versatile ingredient for a variety of dishes, from hearty curries to sprouted salads.
Experience the Versatility of My Natural Moong Green (Pesarlu)
Our Moong Green is incredibly versatile, adding a nutritious punch to numerous Indian preparations!
Whole Moong Dal Curry
A rustic, flavourful curry perfect with rice or roti.
Sprouted Moong Salad
Delicious and highly nutritious for a healthy snack or breakfast.
Pesara Pappu (Andhra Style Dal)
A comforting and light dal preparation.
Moong Sprouts Stir-fry
Quick, healthy, and packed with flavour.
Moong Dal Cheela (Pancakes)
Grind into a batter for savoury, high-protein pancakes.
Mixed Dal Recipes
Combines well with other dals for enhanced nutrition and taste.
Simple Recipe: How to Make Whole Moong Dal Curry (Serves 3-4):
Create a wholesome and flavourful Moong Dal Curry with My Natural Moong Green!
- Soak: Rinse 1 cup My Natural Moong Green. Soak in water for 4-6 hours, or overnight for easier cooking and better digestion.
- Pressure Cook: Drain soaked moong. Pressure cook with 2.5 cups fresh water, 1/2 tsp turmeric, and salt for 4-5 whistles until tender.
- Prepare Tadka: In a separate pan, heat 1 tbsp ghee/oil. Add 1/2 tsp cumin seeds, a pinch of asafoetida (hing), chopped ginger-garlic, and 1 chopped onion. Sauté until golden.
- Add Tomatoes & Spices: Add 1 chopped tomato and green chillies. Cook until soft. Add 1 tsp coriander powder, 1/2 tsp red chilli powder, and 1/4 tsp garam masala. Cook for 2 minutes.
- Combine & Simmer: Add the cooked moong dal (with its water) to the tadka. Mix well and bring to a simmer. Cook for 5-7 minutes, adjusting consistency with hot water if needed.
- Garnish & Serve: Garnish with fresh coriander. Serve hot with brown rice, roti, or quinoa.
Get Your My Natural Moong Green (Pesarlu) Today!
Add a superfood to your kitchen with My Natural Moong Green. Enjoy direct delivery across India and secure payment options for a hassle-free shopping experience.
Order your My Natural Moong Green now and embrace healthy eating!
| Weight | 1 kg |
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