Barnyard Millet – Udalu – 1kg
Original price was: ₹245.00.₹176.00Current price is: ₹176.00.
The Wholesome Fasting Grain for Health & Vitality!
Discover My Natural Premium Barnyard Millet (Udalu / Sanwa), a nutritious and versatile ancient grain. Sourced from sustainable farms, our Barnyard Millet is meticulously cleaned and packed to ensure unparalleled purity, a delightful texture, and robust health benefits for your family’s conscious eating.
Why My Natural Premium Barnyard Millet is a Must-Have
Choose My Natural Barnyard Millet for its exceptional nutritional profile and versatile use.
1. Rich in Dietary Fibre: Packed with natural fibre, aiding healthy digestion, managing blood sugar, and promoting sustained fullness.
2. Naturally Gluten-Free: An excellent, wholesome gluten-free alternative, perfect for those with sensitivities or seeking diverse grains.
3. Low Glycemic Index: Ideal for managing blood sugar levels, making it a smart choice for diabetics and health-conscious individuals.
4. Fasting-Friendly (Vrat-Friendly): A popular and permissible grain for fasting days (Vrat/Upvas) across various Indian traditions.
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Product Description
Experience the Wholesome Magic of My Natural Premium Barnyard Millet
My Natural Premium Barnyard Millet (Udalu / Sanwa) is a forgotten supergrain that’s gaining popularity for its immense health benefits and easy digestibility. Beyond being gluten-free, it’s rich in iron, calcium, and B vitamins, contributing to overall well-being and energy. Its mild, slightly nutty flavour and fine texture make it a versatile substitute for rice or wheat in numerous dishes. We ensure our Barnyard Millet is ethically sourced and hygienically packed, bringing you a pure and nutritious grain that’s perfect for a healthy lifestyle.
Experience the Versatility of My Natural Barnyard Millet (Udalu / Sanwa)
Our Barnyard Millet is incredibly versatile, adding a nutritious and unique twist to countless Indian preparations!
Wholesome Upma/Khichdi
Cook as a healthy, gluten-free alternative to traditional rice or suji upma and khichdi.
Vrat Ke Chawal / Samak Rice
he perfect substitute for rice during fasting periods, used for delicious pulaos and kichdis.
Healthy Porridge
Cook with milk or water for a nourishing breakfast porridge, sweet or savoury.
Millet Idli/Dosa
Can be incorporated into batters for healthier, nutrient-rich idlis and dosas.
Millet Biryani/Pulao
Use as a rice substitute to create lighter, more nutritious biryanis and pulaos.
Salads
Add cooked millet to your salads for extra texture, fibre, and protein.
Simple Recipe: How to Make Healthy Barnyard Millet Pulao (Serves 2-3)
Prepare a delicious and healthy Barnyard Millet Pulao effortlessly with My Natural Premium Barnyard Millet!
- Ingredients: 1 cup My Natural Barnyard Millet, 2 cups water, 1 tbsp oil/ghee, 1/2 tsp cumin seeds, 1 small onion (chopped), 1/2 cup mixed vegetables (carrots, peas, beans – chopped), 1/2 tsp ginger-garlic paste, 1/4 tsp turmeric powder, 1/2 tsp garam masala (optional), salt to taste, fresh coriander for garnish.
- Rinse Millet: Rinse the Barnyard Millet thoroughly 2-3 times under running water. You can soak it for 15-20 minutes for softer results, then drain.
- Sauté Aromatics: In a pot, heat oil/ghee. Add cumin seeds. Once they splutter, add chopped onion and sauté until translucent. Add ginger-garlic paste and sauté for a minute.
- Add Veggies & Spices: Add mixed vegetables and sauté for 2-3 minutes. Add turmeric powder, garam masala (if using), and salt. Mix well.
- Cook Millet: Add the rinsed/drained Barnyard Millet to the pot and gently mix for a minute. Pour in 2 cups of water. Bring to a boil.
- Simmer: Reduce heat to low, cover the pot tightly, and simmer for 15-20 minutes, or until all the water is absorbed and the millet is cooked and fluffy. Do not open the lid during cooking.
- Fluff & Serve: Let it rest for 5 minutes after cooking. Then, gently fluff with a fork. Garnish with fresh coriander. Serve hot with raita or curd.
Get Your My Natural Premium Barnyard Millet Today!
Embrace healthier eating with the pure goodness of My Natural Premium Barnyard Millet. Enjoy convenient delivery across Hyderabad and secure payment options for a hassle-free shopping experience.
Order your My Natural Barnyard Millet now and nourish your body naturally!
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